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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

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Post #workout brekkie! #Sweetpotato slices, organic #tempeh made from rice, with mushrooms, tomatoes, green peppers and kalamata olives! #nomnom the #vegan way! #shredlife #cleaneats #nourish #MamaWholeWellness #gysb
Just a moment of Joy Fit Motherhood today!
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First part of my morning is #greenjuice before my #workout. (In a recycled jar of course) My workout was core and cardio today. #shredlife #Friyay
Just a moment of Joy Fit Motherhood today!
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What do you feel? That heart #chakra tug when you're not in the middle of a reading can be energy pulled from your being. Connect to someone that lives off other people's energy and you may regret it. There are a few ways you can disconnect from someone, but it can take more than one go round. In your minds eye you must physically disconnect from them. Cut ✂ the cord. Use sage to cleanse your space, including applied sage #essentialoil to your heart chakra. Keep your diet clean and try snacking on green apples to boost your own internal heart space naturally. #apple #empath #energyhealer via ripl.com
Just a moment of Joy Fit Motherhood today!
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#empath #energy #lowtide #believe ❤💚💛😍
Just a moment of Joy Fit Motherhood today!
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I am watching every single day for the #organic #immortelle to be released. They said at some point this month...and under $50!! Who doesn't love some #Helichrysum 💛💛💛 Follow and I will share when this Soil Association certified #essentialoil is available.
Just a moment of Joy Fit Motherhood today!
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I am going through a salad phase... #nomnom #veggies #goodrut
Just a moment of Joy Fit Motherhood today!
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My reward for cleaning out the pantry.... My hat has been found! :) #littlejoys
Just a moment of Joy Fit Motherhood today!