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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 6:48 PM , , , , , ,

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via IFTTT
Here's my #Keto yogurt recipe. ❤ Recipe is : 2 cans of full fat (BPA-free) coconut milk, starter or probiotic capsules, (added after the milk is heated and cooled down to under 110°), use either your low temp stove, the warm feature on the pressure cooker / crock pot and and let it do the bacteria magic for 8 or more hours. Then stir in 3 tbsp of the KetoFuel powder. Mix well and then pour it all into your containers and place in the fridge to set up. I let mine go over night. I love this with berries as an amazing snack. #warriorfitchallenge #diy #joyfood #Day1 #puresoulfire #challengeaccepted
Just a moment of Joy Fit Motherhood today!

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