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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 3:14 PM , , , , , ,

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Lavender + blueberry slow down smoothie by Goodness Green (Modifed) (serves 2) 2 drops True Lavender Essential Oil (Life Essentially) 2 cups hemp or other non-dairy milk 1 cup blueberries 1 frozen banana or 1 cup frozen pineapple {I prefer the pineapple} 1 tablespoon maple syrup (which I never use) Add ingredients to a blender and blitz on high speed until smooth. NomNomNom Speaking of True Lavender... what do you love to use lavender oil for? #lifeessentially #oilmama #aromatherapist #happysmoothie #loveandlavender
Just a moment of Joy Fit Motherhood today!

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