Join The Wellness Lifestyle Team! Click here

Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 8:48 AM , , , , , ,

http://ift.tt/2o2tu4u
via IFTTT
Oh my #lavender, the oil of honest communication and expression. You calm and ground me. In a clinical they investigated the effects of lavender oil on the central nervous system, autonomic nervous system, and mood responses in humans after inhalation. What they found was that lavender #essentialoil caused significant decreases of blood pressure, heart rate, and skin temperature, which indicated a decrease of autonomic arousal. In terms of mood responses, the subjects in the lavender oil group categorized themselves as more active, fresher relaxed than subjects just inhaling base oil. Compared with base oil, lavender oil increased the power of theta (4-8 Hz) and alpha (8-13 Hz) brain activities. The topographic map showed obviously more scattering power in alpha range waves particularly in bilateral temporal and central area. In other words... Go inhale some lavender and exhale the rest. ❤ #aromatherapist. #oily #becauseitstuesday #homeschoolclasses #ihaveanoilforthat 😃
Just a moment of Joy Fit Motherhood today!

You Might Also Like

0 comments