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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 5:15 PM , , , , , ,

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Build up of fat inside of the cell causes insulin resistance. This doesn't mean you're fat, it has to do with not being adapted to using the fat in your cells. This is how I spend a cold day. I am officially super geeky. #PaleoVegeo #eatmoreplants #continuetolearn
Just a moment of Joy Fit Motherhood today!

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