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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

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"Our feelings are the language of our soul." Carl Yung Your emotions don't lie, but we often misunderstand what exactly they're saying. What feel like fear may actually be excitement. What feels like a bubble about to burst may actually be the warning flare. Its only when we silence the clutter and chaos within that we free up the systems to stop and simplify what we're actually feeling, doing, being. For that it requires nourishment of both body and mind. For that it requires an inner look. Sometimes you may not see what you want to see. Maybe that's why we prefer to live dishonesty in our footsteps. We prefer the mask to cover up what we feel. We prefer social media to hide our truth. Another #quote... "Emotions are a critical source of information for learning." Joseph E LeDoux Take off your mask and identify what emotion you need to investigate and support. It's time you learn what it is that your soul is trying to say. Why is the energy influencing you in this direction? It can start as simply as an essential oil. Aromatherapy ... For fear I love a little blend of Juniper Berry, Bergamot, Frankincense and Roman Chamomile. Just enough if the right priorities to calm the situation while encouraging something more empowering!! Later today I will be releasing a simple Emotional Oils e-book. Make sure you come back to get yours. #aromatherapist #essentialoils #aromabenefits #emotions #soulconnection #balance
Just a moment of Joy Fit Motherhood today!

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