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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 1:15 PM , , , , , ,

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Post swim 🏊 #greens and #vegan protein powder. So so good!! 👍 I tried the #DrSears swimming meditations Maybe it was a little more swimming affirmations. Regardless it was a brilliant way to spend some time moving those #lifegoals forward. Renewing post winter. That's what Spring is about. #swimming #meditation #goodfun #socal #sunshine #mamawholewellness
Just a moment of Joy Fit Motherhood today!

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