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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

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Did you know that Lime essential oil is a powerful antioxidant that supports healthy immune function? I use Lime for many different reasons in my practice. It's the limonene component. Lime is a great mood managing essential oil as well. Another cpuple I love for similar properties are Ylang Ylang and Jasmine, which are often over looked. Ylang-ylang has also been used for centuries to suppress appetite and control food cravings, along with helping to reduce those anxious feelings, daily stress and the long winter blues. Ylang-ylang does this by stimulating your brain’s “satiety center.” As an energy healer Ylang-ylang opens up the flow of the heart chakra ❤ balances us as it helps release negative energy. Apply a drop on your left hand and rub it into the base of the ring finger. Cup your hands and imhale. Say, "I Am Loved. I Am Centered in My Heart. I Am A Part of All That Is." #aromatherapist #chakras #ylangylang #LifeEssentially
Just a moment of Joy Fit Motherhood today!

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