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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 5:18 PM , , , , , ,

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We've been talking a lot for the last few years about #methylation... #MTHFR..etc... So we're getting deep into it in our group today because there's a lot of misunderstandings about folate/folic/5-MTHF as well as why reading labels and understand why enticement and high levels are really at issue.This goes for all supplementation/certification btw. If you want to be added just go over to the website in my profile and head to the group page for links.
Just a moment of Joy Fit Motherhood today!

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