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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 8:31 PM , , , , , ,

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As you move into #Summer a wonderful restrictive drink is #strawberry or blueberry lemon water. I use a lemon balm tea, fresh lemon juice, spring water, #organic berries. Add it all together and blend well. So much better than any restaurant or store bought strawberry lemonade. You can add a little honey, but I never find I need any. Nice sources of vitamin C and anthocyanins. And for the Paleo Vegeo follower, great iron and #detoxifying blissed #nutrition.
Just a moment of Joy Fit Motherhood today!

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