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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 10:38 AM , , , , , ,

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Heading into six weeks or so of old school weight lifting. This morning was #chest and #delts. ... I am going to feel that tomorrow. ;) now onto recovery with a nice #plantbased shake. I have some goals and I wanted to get into this before we start our next #vegan #shred group next week. #almost50 #bodybuilding #goals #shredlife
Just a moment of Joy Fit Motherhood today!

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