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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 4:23 PM , , , , , ,

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Some of what I do is look at the genetics and help peopleon the #nutritional side of the fence. So that means understanding supplements and how they impact you. That is why this information matter so much to me. #Natural multivitamins is one of the biggest scams running in natural health today. A “natural” multivitamin is comprised of a bunch of brewer’s :yeast compressed into supplemental form. Most “natural” multivitamins are made from feeding Saccharomyces cerevisiae, a yeast, synthetic vitamins which they retain in their cell walls. The problem with using Saccharomyces cerevisiae as a vitamin carrier is twofold. The first problem is that people who are #allergic or sensitive to yeast will be sensitive to these multivitamins. Second, the forms of the vitamins and minerals that you will absorb from the Saccharomyces cerevisiae medium are the same synthetic vitamins and mineral chelations that standard multivitamin use. What are you taking? I start with encapsulated whole foods, and then look for the best supports for any additional needs like hydroxy B12 or TMG. #holisticpractice #ntp
Just a moment of Joy Fit Motherhood today!

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