Joy Fit Motherhood Life

By Barbara Christensen - 6:59 AM
#Inflammation... Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis.Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function..I get my #vegan #omegas every single day in food form and cold pressed encapsulated.
Just a moment of Joy Fit Motherhood today!

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