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Joy Fit Motherhood

Fitness Trainer, Essential Oils, Holistic Living, Clean Eating

Joy Fit Motherhood Life

By 2:18 PM , , , , , ,

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Is there one supplement you couldn't do without? My mom-negotiable supps are my trio, my citrus bergamot, probiotics, my D + K, B-12 and omegas. My body says so, and I listen because it is the one that will deal with the autoimmune symptoms if I don't take them, or if I eat like crap. #nutrition #wellness #autoimmune #supplements #mydailyroutine 🍇
Just a moment of Joy Fit Motherhood today!

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